Are there free weights at planet fitness

We create extra work for the gym staff — tightening screws, replacing parts, and occasionally removing traces of epidermal tissue from a barbell.

It may be the best business model in the history of health clubs: a facility people pay for but barely use. And the company is proud of that. The company is perfectly clear about what it is.

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Advertisement - Continue Reading Below. If you are limited on what you have for gym selection you can make due with Planet Fitness it is a great place to not only workout, but most have other extra curricular activities you can do as well.

You can bring a guest with you every time you come to the gym with a Planet Fitness Black Card. One of the best Planet Fitness Black Card benefits is having access to any of these locations at any time. This means you won't have to put your health on hold when you travel. Planet Fitness Black Card members enjoy unlimited use of the massage chairs available at every gym.

Finish your workout with some time in a massage chair and experience whole-body benefits like improved sleep, muscle relief, and reduced stress. Make sure you're properly fueled for your workout and recovering well after the fact with a drink from our coolers! Black Card members only pay half price for cooler drinks, which makes it that much easier to opt for healthy beverage choices when you're at the gym.

If you want to show off your results a little more, opt for a session in one of our tanning beds. Planet Fitness Black Card members enjoy 20 percent off! In addition to all the perks listed above, Planet Fitness Black Card members also get all the benefits of being a Planet Fitness member. Not to mention you'll have access to the Planet Fitness community — perhaps the most valuable workout asset available! If you don't think these are worth it for the cheap membership they offer maybe save your money and invest in your home gym.

Even without equipment you can get start with Beachbody's two week free trial and it is still cheaper then a Planet Fitness Membership as well. We are fun loving family that lives on a small farm and tries to be healthy. We are not fitness fanatics we are just trying to keep things simple especially with how busy our lives are. We have a few horses, a few dogs, and a young daughter along with a big extended family.

Follow us on our journey. I hope you enjoy the website. If you have any questions, feel free to contact us. Please check back for updates! They are ideal for beginners, which many Planet Fitness members are. By starting with lighter weights, you are less likely to get injured. There is also a lesser risk of an accident. Even experienced lifters can benefit well from lifting light. The secret is to do more reps. Even if you lift lighter if you do it more, then you would also be able to grow your muscles.

Additionally, the lighter weights allow for a full range of motion. This is great because you get to do proper lifts without dying with each lift.

It can better help you master the technique of lifting before you focus on lifting heavier ones. Those who want to become better at other sports like basketball will benefit greatly from free weights. Most of the gyms also do not have a regular bench press where you can lift heavier barbells. They offer the Smith machine bench press, which many consider as an exercise machine rather than free weight equipment.

If you want to challenge your muscles further, you can also opt to use their exercise machine. There are plenty of exercise machines at Planet Fitness and each can be used to target different areas of the body. As most Planet Fitness members know, you want to be careful pushing too hard, grunting, etc. Weight machines were placed instead of free weights at Planet Fitness due to safety reasons. They are better for beginners than free weights because members can use them even without much assistance from fitness trainers.