So start by giving yourself a mental high five for recognizing these differences and allowing them to be. Now is your chance to go out into the world and find others who share your view.
It might not seem like it right now, but there are others out there like you. Jump on Google , head onto Facebook , and start searching groups and forums. Whether you are still living in the same area you grew up.
Still frequenting the same places you did growing up. Still, with the same friendship group, you have had since you were kids. It might be time to get out and explore the world. Move suburbs, towns, or even countries and find new friendship groups and views on life. You may find you always have a place for this person or these people in your life, but it may no longer be front and center. Instead of trying to rebuild what was, it may be time to accept things have changed and to move on.
Take a look at where you are at in your life: have you started a new job? Moved cities? Started a new degree? Moved out of home? These are all opportunities to find a new group of friends who are in the same life stage as you. Making friends at the park with the little girl playing on the swing next to you. Oh how easily friends came back them.
You move onto school and make friends with those in your class. There are only so many to choose from, so you find those who are most like you. You then form groups with people in social settings outside of school, such as art classes, debating, sports teams, and more. Your friendship group is expanding. Do you notice the pattern here? Each step of the way, friendships are forming based on who you are and your interests. Or what stage of your life you are at. As a person, you are constantly changing and developing.
Sometimes we are lucky enough that our friends grow and change with us, while still sharing the same values we do. In this case, keep the search going. Take some time out to reflect on who you are and what you enjoy.
From here, you can go on to find others who share the same interests. Sometimes, we spend all our time and energy trying so hard to fit in. It ends up having the opposite effect and we feel even more alienated and lonely than before.
The best thing you can do for yourself is to recognise when you are trying too hard and move on. Go find people you can truly be yourself with. No hiding! The way we dress, speak, act and more are all different ways we express ourselves and who we are.
They say opposites attract and while this can be accurate to an extent, your similarities with people are what acts as a foundation for your friendship or relationship. The reason why you can naturally vibe with someone after having just met them lies on mindsets and energy.
While certain boundaries have to be made, friendships require meeting each other halfway. Most often than not, this is a huge tendency when there are several strong personalities in a given group. The frustration of feeling stuck or stagnating can contribute to feelings of isolation and loneliness. Furthermore, if you are the kind of person who is interested in adventure or excitement, feeling bogged down or not stimulated is going to feel more isolating.
Sometimes, you just have to break out of that rut and mix things up a bit! The National Alliance on Mental Illness estimates that nearly 1 in 4 adults is living with a diagnosable mental illness. Social anxiety, depression, and other mental illnesses can make a person feel misunderstood and as though they are standing completely alone in a world full of people. The good news is that many mental health issues can be confronted and overcome!
A person may find therapy helpful, can learn ways to manage and reduce those negative feelings, or may need something more. They will likely be able to help you identify the source of those feelings and find a way to improve on them. You know what? This delves into a delicate area where emotions can run high and different people interpret the world in different ways.
Open-minded people may not do well in a predominantly closed-minded population. Perhaps you look, dress, or act in a drastically different way than the people in your community, thus not fitting in well socially.
A change of location and environment to one more in tune with who you are as a person may be in order! Moving to a location with more agreeable people may be a better option. Far too many people think that friends and opportunities are going to come batter down their door. You must be willing to put yourself out there if you want to accomplish anything, whether that is making new friends, finding acceptance, learning something new, or developing a career. Furthermore, people have a bad habit of overlooking opportunities that might be right in front of them.
Perhaps those people who are different than you are trying to welcome you as best as they can. Not everyone is going to understand you or the way you want to live your life; and you may not understand theirs.
Making an effort to bridge the gap in a way that does not compromise the most important parts of you is a good way to find connections with other people. Speak to a counselor today who can walk you through the process. Simply click here to connect with one. When you experience true belongingness, it feels like a warm, welcoming acceptance of you as a person.
You feel appreciated for what you bring to the group or community you are a part of. But you are also valued as an individual, aside from what you can contribute. You feel connected to people. Indeed, you build deep bonds with other members of the group and feel comfortable in their presence. Belonging feels like you have found your place in this world.
It can be isolating to have no strong social bonds, as though you are being excluded from the communities you see around you. You feel unappreciated, unvalued, and completely disconnected from the society you are a part of.
Most people place a great deal of importance on experiencing belongingness. Humans are social creatures who evolved in groups of individuals who worked together to survive and thrive. Yes, there are some people who seem able to happily exist away from the world, or at least outside of the usual social web. But these are few and far between.
The vast majority of people want to feel a part of peer networks, whether as part of a family unit, at school, in the workplace, or in the wider community.
You want to belong because the alternative is typically problematic. To not belong means you have little in the way of a support network to lean on in times of hardship. And to have friends and other social connections contributes to your mental and emotional well-being.
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